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How many calories do yo burn while 7 hours and 38 minutes of Rock Climbing?
Calories burned: | 71,474 |
Total duration: | 7658 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7658 minutes of Rollerblading
- 7658 minutes of Rowing
- 7658 minutes of Rowing machine training
- 7658 minutes of Mountain Biking
7658 minutes of regularly doing Rock Climbing will not only help you burn 71,474 calories but also raise your Metabolic Rate up to 74,440 kcal if you are a man and 73,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71474 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2858 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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