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How many calories do yo burn while 6 hours and 53 minutes of Rock Climbing?
Calories burned: | 79,175 |
Total duration: | 7613 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 7613 minutes of Rollerblading
- 7613 minutes of Rowing
- 7613 minutes of Rowing machine training
- 7613 minutes of Walking
7613 minutes of regularly doing Rock Climbing will not only help you burn 79,175 calories but also raise your Metabolic Rate up to 82,141 kcal if you are a man and 81,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79175 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3166 Carrot
- 367 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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