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How many calories do yo burn while 5 hours and 45 minutes of Rock Climbing?
Calories burned: | 70,420 |
Total duration: | 7545 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7545 minutes of Rollerblading
- 7545 minutes of Rowing
- 7545 minutes of Rowing machine training
- 7545 minutes of Mountain Biking
7545 minutes of regularly doing Rock Climbing will not only help you burn 70,420 calories but also raise your Metabolic Rate up to 73,386 kcal if you are a man and 72,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70420 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2816 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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