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How many calories do yo burn while 12 hours and 34 minutes of Rock Climbing?
Calories burned: | 8,143 |
Total duration: | 754 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 754 minutes of Rollerblading
- 754 minutes of Rowing
- 754 minutes of Rowing machine training
- 754 minutes of Mountain Biking
754 minutes of regularly doing Rock Climbing will not only help you burn 8,143 calories but also raise your Metabolic Rate up to 11,109 kcal if you are a man and 10,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8143 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 326 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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