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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 49,973 |
Total duration: | 7496 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7496 minutes of Rollerblading
- 7496 minutes of Rowing
- 7496 minutes of Rowing machine training
- 7496 minutes of Running 10 km/h
7496 minutes of regularly doing Rock Climbing will not only help you burn 49,973 calories but also raise your Metabolic Rate up to 52,939 kcal if you are a man and 52,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49973 calories during your workout which is an equal amount of calories that are in:
- 588 apples
- 1998 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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