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How many calories do yo burn while 4 hours and 55 minutes of Rock Climbing?
Calories burned: | 75,949 |
Total duration: | 7495 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 7495 minutes of Rollerblading
- 7495 minutes of Rowing
- 7495 minutes of Rowing machine training
- 7495 minutes of Hiking
7495 minutes of regularly doing Rock Climbing will not only help you burn 75,949 calories but also raise your Metabolic Rate up to 78,915 kcal if you are a man and 78,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75949 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3037 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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