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How many calories do yo burn while 4 hours and 54 minutes of Rock Climbing?
Calories burned: | 46,962 |
Total duration: | 7494 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 7494 minutes of Rollerblading
- 7494 minutes of Rowing
- 7494 minutes of Rowing machine training
- 7494 minutes of Cycling
7494 minutes of regularly doing Rock Climbing will not only help you burn 46,962 calories but also raise your Metabolic Rate up to 49,928 kcal if you are a man and 49,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46962 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1878 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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