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How many calories do yo burn while 4 hours and 53 minutes of Rock Climbing?
Calories burned: | 112,894 |
Total duration: | 7493 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 7493 minutes of Rollerblading
- 7493 minutes of Rowing
- 7493 minutes of Rowing machine training
- 7493 minutes of Jogging
7493 minutes of regularly doing Rock Climbing will not only help you burn 112,894 calories but also raise your Metabolic Rate up to 115,860 kcal if you are a man and 115,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 112894 calories during your workout which is an equal amount of calories that are in:
- 1329 apples
- 4514 Carrot
- 524 Doughnut
- 307 Hamburger
- 443 Candy bar (chocolate)
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