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How many calories do yo burn while 4 hours and 47 minutes of Rock Climbing?
Calories burned: | 81,458 |
Total duration: | 7487 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7487 minutes of Rollerblading
- 7487 minutes of Rowing
- 7487 minutes of Rowing machine training
- 7487 minutes of Running 10 km/h
7487 minutes of regularly doing Rock Climbing will not only help you burn 81,458 calories but also raise your Metabolic Rate up to 84,424 kcal if you are a man and 83,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 81458 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3257 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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