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How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 69,841 |
Total duration: | 7483 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7483 minutes of Rollerblading
- 7483 minutes of Rowing
- 7483 minutes of Rowing machine training
- 7483 minutes of Hiking
7483 minutes of regularly doing Rock Climbing will not only help you burn 69,841 calories but also raise your Metabolic Rate up to 72,807 kcal if you are a man and 72,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69841 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2793 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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