-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 69,794 |
Total duration: | 7478 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7478 minutes of Rollerblading
- 7478 minutes of Rowing
- 7478 minutes of Rowing machine training
- 7478 minutes of Hiking
7478 minutes of regularly doing Rock Climbing will not only help you burn 69,794 calories but also raise your Metabolic Rate up to 72,760 kcal if you are a man and 72,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69794 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.