-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 32 minutes of Rock Climbing?
Calories burned: | 88,667 |
Total duration: | 7472 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7472 minutes of Rollerblading
- 7472 minutes of Rowing
- 7472 minutes of Rowing machine training
- 7472 minutes of Mountain Biking
7472 minutes of regularly doing Rock Climbing will not only help you burn 88,667 calories but also raise your Metabolic Rate up to 91,633 kcal if you are a man and 91,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 88667 calories during your workout which is an equal amount of calories that are in:
- 1044 apples
- 3545 Carrot
- 412 Doughnut
- 241 Hamburger
- 348 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!