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How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 79,658 |
Total duration: | 7468 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7468 minutes of Rollerblading
- 7468 minutes of Rowing
- 7468 minutes of Rowing machine training
- 7468 minutes of Canoeing
7468 minutes of regularly doing Rock Climbing will not only help you burn 79,658 calories but also raise your Metabolic Rate up to 82,624 kcal if you are a man and 82,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79658 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3185 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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