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How many calories do yo burn while 4 hours and 21 minutes of Rock Climbing?
Calories burned: | 58,693 |
Total duration: | 7461 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7461 minutes of Rollerblading
- 7461 minutes of Rowing
- 7461 minutes of Rowing machine training
- 7461 minutes of Jogging
7461 minutes of regularly doing Rock Climbing will not only help you burn 58,693 calories but also raise your Metabolic Rate up to 61,659 kcal if you are a man and 61,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58693 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2347 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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