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How many calories do yo burn while 4 hours and 20 minutes of Rock Climbing?
Calories burned: | 43,765 |
Total duration: | 7460 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7460 minutes of Rollerblading
- 7460 minutes of Rowing
- 7460 minutes of Rowing machine training
- 7460 minutes of Cycling
7460 minutes of regularly doing Rock Climbing will not only help you burn 43,765 calories but also raise your Metabolic Rate up to 46,731 kcal if you are a man and 46,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43765 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1750 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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