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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 67,610 |
Total duration: | 7457 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7457 minutes of Rollerblading
- 7457 minutes of Rowing
- 7457 minutes of Rowing machine training
- 7457 minutes of Walking
7457 minutes of regularly doing Rock Climbing will not only help you burn 67,610 calories but also raise your Metabolic Rate up to 70,576 kcal if you are a man and 70,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67610 calories during your workout which is an equal amount of calories that are in:
- 796 apples
- 2703 Carrot
- 314 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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