-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 14 minutes of Rock Climbing?
Calories burned: | 69,570 |
Total duration: | 7454 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7454 minutes of Rollerblading
- 7454 minutes of Rowing
- 7454 minutes of Rowing machine training
- 7454 minutes of Hiking
7454 minutes of regularly doing Rock Climbing will not only help you burn 69,570 calories but also raise your Metabolic Rate up to 72,536 kcal if you are a man and 71,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69570 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2782 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.