- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 59 minutes of Rock Climbing?
Calories burned: | 59,512 |
Total duration: | 7439 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7439 minutes of Rollerblading
- 7439 minutes of Rowing
- 7439 minutes of Rowing machine training
- 7439 minutes of Swimming
7439 minutes of regularly doing Rock Climbing will not only help you burn 59,512 calories but also raise your Metabolic Rate up to 62,478 kcal if you are a man and 61,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59512 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2380 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!