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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 79,296 |
Total duration: | 7434 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7434 minutes of Rollerblading
- 7434 minutes of Rowing
- 7434 minutes of Rowing machine training
- 7434 minutes of Mountain Biking
7434 minutes of regularly doing Rock Climbing will not only help you burn 79,296 calories but also raise your Metabolic Rate up to 82,262 kcal if you are a man and 81,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79296 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3171 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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