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How many calories do yo burn while 3 hours and 45 minutes of Rock Climbing?
Calories burned: | 85,140 |
Total duration: | 7425 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7425 minutes of Rollerblading
- 7425 minutes of Rowing
- 7425 minutes of Rowing machine training
- 7425 minutes of Cycling
7425 minutes of regularly doing Rock Climbing will not only help you burn 85,140 calories but also raise your Metabolic Rate up to 88,106 kcal if you are a man and 87,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 85140 calories during your workout which is an equal amount of calories that are in:
- 1002 apples
- 3404 Carrot
- 395 Doughnut
- 232 Hamburger
- 334 Candy bar (chocolate)
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