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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 59,392 |
Total duration: | 7424 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7424 minutes of Rollerblading
- 7424 minutes of Rowing
- 7424 minutes of Rowing machine training
- 7424 minutes of Cycling
7424 minutes of regularly doing Rock Climbing will not only help you burn 59,392 calories but also raise your Metabolic Rate up to 62,358 kcal if you are a man and 61,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59392 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2375 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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