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How many calories do yo burn while 3 hours and 42 minutes of Rock Climbing?
Calories burned: | 102,918 |
Total duration: | 7422 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 7422 minutes of Rollerblading
- 7422 minutes of Rowing
- 7422 minutes of Rowing machine training
- 7422 minutes of Hiking
7422 minutes of regularly doing Rock Climbing will not only help you burn 102,918 calories but also raise your Metabolic Rate up to 105,884 kcal if you are a man and 105,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 102918 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4115 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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