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How many calories do yo burn while 3 hours and 41 minutes of Rock Climbing?
Calories burned: | 110,820 |
Total duration: | 7421 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 7421 minutes of Rollerblading
- 7421 minutes of Rowing
- 7421 minutes of Rowing machine training
- 7421 minutes of Mountain Biking
7421 minutes of regularly doing Rock Climbing will not only help you burn 110,820 calories but also raise your Metabolic Rate up to 113,786 kcal if you are a man and 113,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 110820 calories during your workout which is an equal amount of calories that are in:
- 1305 apples
- 4431 Carrot
- 514 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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