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How many calories do yo burn while 3 hours and 41 minutes of Rock Climbing?
Calories burned: | 37,599 |
Total duration: | 7421 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7421 minutes of Rollerblading
- 7421 minutes of Rowing
- 7421 minutes of Rowing machine training
- 7421 minutes of Swimming
7421 minutes of regularly doing Rock Climbing will not only help you burn 37,599 calories but also raise your Metabolic Rate up to 40,565 kcal if you are a man and 40,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37599 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1503 Carrot
- 175 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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