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How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 36,595 |
Total duration: | 7418 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7418 minutes of Rollerblading
- 7418 minutes of Rowing
- 7418 minutes of Rowing machine training
- 7418 minutes of Running
7418 minutes of regularly doing Rock Climbing will not only help you burn 36,595 calories but also raise your Metabolic Rate up to 39,561 kcal if you are a man and 39,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36595 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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