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How many calories do yo burn while 3 hours and 37 minutes of Rock Climbing?
Calories burned: | 53,402 |
Total duration: | 7417 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7417 minutes of Rollerblading
- 7417 minutes of Rowing
- 7417 minutes of Rowing machine training
- 7417 minutes of Mountain Biking
7417 minutes of regularly doing Rock Climbing will not only help you burn 53,402 calories but also raise your Metabolic Rate up to 56,368 kcal if you are a man and 55,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53402 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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