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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 80,049 |
Total duration: | 7412 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 7412 minutes of Rollerblading
- 7412 minutes of Rowing
- 7412 minutes of Rowing machine training
- 7412 minutes of Mountain Biking
7412 minutes of regularly doing Rock Climbing will not only help you burn 80,049 calories but also raise your Metabolic Rate up to 83,015 kcal if you are a man and 82,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 80049 calories during your workout which is an equal amount of calories that are in:
- 943 apples
- 3201 Carrot
- 372 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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