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How many calories do yo burn while 3 hours and 28 minutes of Rock Climbing?
Calories burned: | 59,264 |
Total duration: | 7408 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7408 minutes of Rollerblading
- 7408 minutes of Rowing
- 7408 minutes of Rowing machine training
- 7408 minutes of Hiking
7408 minutes of regularly doing Rock Climbing will not only help you burn 59,264 calories but also raise your Metabolic Rate up to 62,230 kcal if you are a man and 61,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59264 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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