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How many calories do yo burn while 3 hours and 27 minutes of Rock Climbing?
Calories burned: | 68,144 |
Total duration: | 7407 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7407 minutes of Rollerblading
- 7407 minutes of Rowing
- 7407 minutes of Rowing machine training
- 7407 minutes of Jogging
7407 minutes of regularly doing Rock Climbing will not only help you burn 68,144 calories but also raise your Metabolic Rate up to 71,110 kcal if you are a man and 70,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68144 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2725 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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