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How many calories do yo burn while 3 hours and 25 minutes of Rock Climbing?
Calories burned: | 78,986 |
Total duration: | 7405 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7405 minutes of Rollerblading
- 7405 minutes of Rowing
- 7405 minutes of Rowing machine training
- 7405 minutes of Walking
7405 minutes of regularly doing Rock Climbing will not only help you burn 78,986 calories but also raise your Metabolic Rate up to 81,952 kcal if you are a man and 81,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 78986 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3158 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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