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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 39,466 |
Total duration: | 7400 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7400 minutes of Rollerblading
- 7400 minutes of Rowing
- 7400 minutes of Rowing machine training
- 7400 minutes of Canoeing
7400 minutes of regularly doing Rock Climbing will not only help you burn 39,466 calories but also raise your Metabolic Rate up to 42,432 kcal if you are a man and 41,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39466 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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