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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 69,010 |
Total duration: | 7394 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7394 minutes of Rollerblading
- 7394 minutes of Rowing
- 7394 minutes of Rowing machine training
- 7394 minutes of Hiking
7394 minutes of regularly doing Rock Climbing will not only help you burn 69,010 calories but also raise your Metabolic Rate up to 71,976 kcal if you are a man and 71,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69010 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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