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How many calories do yo burn while 3 hours and 12 minutes of Rock Climbing?
Calories burned: | 48,294 |
Total duration: | 7392 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7392 minutes of Rollerblading
- 7392 minutes of Rowing
- 7392 minutes of Rowing machine training
- 7392 minutes of Walking
7392 minutes of regularly doing Rock Climbing will not only help you burn 48,294 calories but also raise your Metabolic Rate up to 51,260 kcal if you are a man and 50,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48294 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1931 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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