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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 87,576 |
Total duration: | 7380 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7380 minutes of Rollerblading
- 7380 minutes of Rowing
- 7380 minutes of Rowing machine training
- 7380 minutes of Canoeing
7380 minutes of regularly doing Rock Climbing will not only help you burn 87,576 calories but also raise your Metabolic Rate up to 90,542 kcal if you are a man and 89,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 87576 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3502 Carrot
- 406 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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