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How many calories do yo burn while 12 hours and 18 minutes of Rock Climbing?
Calories burned: | 5,215 |
Total duration: | 738 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 738 minutes of Rollerblading
- 738 minutes of Rowing
- 738 minutes of Rowing machine training
- 738 minutes of Canoeing
738 minutes of regularly doing Rock Climbing will not only help you burn 5,215 calories but also raise your Metabolic Rate up to 8,181 kcal if you are a man and 7,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5215 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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