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How many calories do yo burn while 2 hours and 42 minutes of Rock Climbing?
Calories burned: | 68,712 |
Total duration: | 7362 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7362 minutes of Rollerblading
- 7362 minutes of Rowing
- 7362 minutes of Rowing machine training
- 7362 minutes of Swimming
7362 minutes of regularly doing Rock Climbing will not only help you burn 68,712 calories but also raise your Metabolic Rate up to 71,678 kcal if you are a man and 71,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68712 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2747 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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