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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 68,656 |
Total duration: | 7356 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7356 minutes of Rollerblading
- 7356 minutes of Rowing
- 7356 minutes of Rowing machine training
- 7356 minutes of Cycling
7356 minutes of regularly doing Rock Climbing will not only help you burn 68,656 calories but also raise your Metabolic Rate up to 71,622 kcal if you are a man and 71,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68656 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2745 Carrot
- 319 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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