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How many calories do yo burn while 2 hours and 30 minutes of Rock Climbing?
Calories burned: | 55,860 |
Total duration: | 7350 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 7350 minutes of Rollerblading
- 7350 minutes of Rowing
- 7350 minutes of Rowing machine training
- 7350 minutes of Hiking
7350 minutes of regularly doing Rock Climbing will not only help you burn 55,860 calories but also raise your Metabolic Rate up to 58,826 kcal if you are a man and 58,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55860 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2234 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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