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How many calories do yo burn while 1 hour and 14 minutes of Rock Climbing?
Calories burned: | 110,564 |
Total duration: | 7274 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 7274 minutes of Rollerblading
- 7274 minutes of Rowing
- 7274 minutes of Rowing machine training
- 7274 minutes of Mountain Biking
7274 minutes of regularly doing Rock Climbing will not only help you burn 110,564 calories but also raise your Metabolic Rate up to 113,530 kcal if you are a man and 112,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 110564 calories during your workout which is an equal amount of calories that are in:
- 1302 apples
- 4421 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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