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How many calories do yo burn while 23 hours and 39 minutes of Rock Climbing?
Calories burned: | 71,790 |
Total duration: | 7179 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7179 minutes of Rollerblading
- 7179 minutes of Rowing
- 7179 minutes of Rowing machine training
- 7179 minutes of Swimming
7179 minutes of regularly doing Rock Climbing will not only help you burn 71,790 calories but also raise your Metabolic Rate up to 74,756 kcal if you are a man and 74,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71790 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2870 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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