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How many calories do yo burn while 23 hours and 23 minutes of Rock Climbing?
Calories burned: | 61,124 |
Total duration: | 7163 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7163 minutes of Rollerblading
- 7163 minutes of Rowing
- 7163 minutes of Rowing machine training
- 7163 minutes of Swimming
7163 minutes of regularly doing Rock Climbing will not only help you burn 61,124 calories but also raise your Metabolic Rate up to 64,090 kcal if you are a man and 63,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 61124 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2444 Carrot
- 284 Doughnut
- 166 Hamburger
- 240 Candy bar (chocolate)
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