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How many calories do yo burn while 23 hours and 22 minutes of Rock Climbing?
Calories burned: | 38,197 |
Total duration: | 7162 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7162 minutes of Rollerblading
- 7162 minutes of Rowing
- 7162 minutes of Rowing machine training
- 7162 minutes of Mountain Biking
7162 minutes of regularly doing Rock Climbing will not only help you burn 38,197 calories but also raise your Metabolic Rate up to 41,163 kcal if you are a man and 40,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38197 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1527 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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