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How many calories do yo burn while 22 hours and 51 minutes of Rock Climbing?
Calories burned: | 56,097 |
Total duration: | 7131 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7131 minutes of Rollerblading
- 7131 minutes of Rowing
- 7131 minutes of Rowing machine training
- 7131 minutes of Canoeing
7131 minutes of regularly doing Rock Climbing will not only help you burn 56,097 calories but also raise your Metabolic Rate up to 59,063 kcal if you are a man and 58,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56097 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2243 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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