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How many calories do yo burn while 22 hours and 18 minutes of Rock Climbing?
Calories burned: | 60,569 |
Total duration: | 7098 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7098 minutes of Rollerblading
- 7098 minutes of Rowing
- 7098 minutes of Rowing machine training
- 7098 minutes of Swimming
7098 minutes of regularly doing Rock Climbing will not only help you burn 60,569 calories but also raise your Metabolic Rate up to 63,535 kcal if you are a man and 62,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60569 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2422 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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