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How many calories do yo burn while 22 hours and 9 minutes of Rock Climbing?
Calories burned: | 36,862 |
Total duration: | 7089 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7089 minutes of Rollerblading
- 7089 minutes of Rowing
- 7089 minutes of Rowing machine training
- 7089 minutes of Hiking
7089 minutes of regularly doing Rock Climbing will not only help you burn 36,862 calories but also raise your Metabolic Rate up to 39,828 kcal if you are a man and 39,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36862 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1474 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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