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How many calories do yo burn while 22 hours and 1 minutes of Rock Climbing?
Calories burned: | 75,530 |
Total duration: | 7081 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7081 minutes of Rollerblading
- 7081 minutes of Rowing
- 7081 minutes of Rowing machine training
- 7081 minutes of Jogging
7081 minutes of regularly doing Rock Climbing will not only help you burn 75,530 calories but also raise your Metabolic Rate up to 78,496 kcal if you are a man and 77,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75530 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3020 Carrot
- 351 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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