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How many calories do yo burn while 21 hours and 59 minutes of Rock Climbing?
Calories burned: | 58,519 |
Total duration: | 7079 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 7079 minutes of Rollerblading
- 7079 minutes of Rowing
- 7079 minutes of Rowing machine training
- 7079 minutes of Mountain Biking
7079 minutes of regularly doing Rock Climbing will not only help you burn 58,519 calories but also raise your Metabolic Rate up to 61,485 kcal if you are a man and 60,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58519 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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