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How many calories do yo burn while 21 hours and 58 minutes of Rock Climbing?
Calories burned: | 93,429 |
Total duration: | 7078 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 7078 minutes of Rollerblading
- 7078 minutes of Rowing
- 7078 minutes of Rowing machine training
- 7078 minutes of Hiking
7078 minutes of regularly doing Rock Climbing will not only help you burn 93,429 calories but also raise your Metabolic Rate up to 96,395 kcal if you are a man and 95,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 93429 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3736 Carrot
- 434 Doughnut
- 254 Hamburger
- 367 Candy bar (chocolate)
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