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How many calories do yo burn while 21 hours and 45 minutes of Rock Climbing?
Calories burned: | 65,940 |
Total duration: | 7065 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7065 minutes of Rollerblading
- 7065 minutes of Rowing
- 7065 minutes of Rowing machine training
- 7065 minutes of Canoeing
7065 minutes of regularly doing Rock Climbing will not only help you burn 65,940 calories but also raise your Metabolic Rate up to 68,906 kcal if you are a man and 68,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65940 calories during your workout which is an equal amount of calories that are in:
- 776 apples
- 2637 Carrot
- 306 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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