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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 56,384 |
Total duration: | 7048 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7048 minutes of Rollerblading
- 7048 minutes of Rowing
- 7048 minutes of Rowing machine training
- 7048 minutes of Swimming
7048 minutes of regularly doing Rock Climbing will not only help you burn 56,384 calories but also raise your Metabolic Rate up to 59,350 kcal if you are a man and 58,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56384 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2254 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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